Breakfast is the hardest meal for those of us who are gluten-free, dairy-free, and sugar-free. I was very happy to find this recipe for some high-protein muffins. These are quite tasty and less “brick-like” than other high-protein muffins I…
Well, I feel like I should warn people that kefir may not be a good thing for migraine sufferers to drink. I have been drinking a cup of the stuff a day because I’ve been reading about all the health benefits of it. Sadly, fermented d…
Just a thought for you all as we never know what someone is going through………Be kind, for everyone you meet is fighting a hard battle. PlatoHave a great day! Heidi
The cytomegalovirus, otherwise known as CMV currently infects between 50 and 80 percent of the US population aged 40 and above. Normally it is relatively harmless and does not cause serious illness. However in vulnerable groups such as newborn infants…
It is important to know what to look for in Manuka Honey in order to take advantage of all its health benefits. Not all Manuka Honey is medicinal.Manuka Honey is world renowned for its extraordinary healing properties. Due to certain plant-derived co…
