Veggie Juice For A Weight Loss Boost!Okay, this is one that I can actually do without too much trouble!!! In a recent study the Baylor College of Medicine scientists studied 81 overweight adults who were following the DASH diet (rich in foods like frui…
It’s been awesome teaching fitness classes as I get older. I really love what I do, especially when the young people in my classes send me messages it inspires me to continue being the best I can be.Hey Lori,Thank you for the email! after i …
I have baffled my acupuncturist! (I call him Dr. Needles.) I was doing really well and had not had a migraine in over 3 weeks and was feeling really good and almost cocky that I had gotten rid of them. Then, came the smack down! …
Among the ranks of newly-infected herpes sufferers there are probably three common questions. Firstly How can I get rid of this disease? Secondly How did I get it? And Thirdly How often am I going to have painful outbreaks?
You can find answers to…
