Veggie Juice For A Weight Loss Boost!Okay, this is one that I can actually do without too much trouble!!! In a recent study the Baylor College of Medicine scientists studied 81 overweight adults who were following the DASH diet (rich in foods like frui…
I have baffled my acupuncturist! (I call him Dr. Needles.) I was doing really well and had not had a migraine in over 3 weeks and was feeling really good and almost cocky that I had gotten rid of them. Then, came the smack down! …
Among the ranks of newly-infected herpes sufferers there are probably three common questions. Firstly How can I get rid of this disease? Secondly How did I get it? And Thirdly How often am I going to have painful outbreaks?
You can find answers to…
Breakfast is the hardest meal for those of us who are gluten-free, dairy-free, and sugar-free. I was very happy to find this recipe for some high-protein muffins. These are quite tasty and less “brick-like” than other high-protein muffins I…
Well, I feel like I should warn people that kefir may not be a good thing for migraine sufferers to drink. I have been drinking a cup of the stuff a day because I’ve been reading about all the health benefits of it. Sadly, fermented d…
